Three tips to jump-start your New Year.

I’m always inspired and energized with the start of a new year. There is something that motivates and challenges us to exercise more, eat better, read more — to name just a few of the more common resolutions. But when reality (also known as January) sets in, it can be challenging to break less desirable habituated patterns and embrace new, more resourceful behaviors. You’re much more likely to experience positive outcomes of your resolutions when you follow these three tips:

First: Establish S.M.A.R.T. goals. Determine what you want and make each goal Specific, Measurable, Attainable, Relevant and Time-specific. If you set vague goals, you may find it harder to stay focused. For example, I want to read more vs. I am committing to reading 12 books by December 31, 2018. Now you have a target and you’re able to measure your progress.

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Second: Ask for support. When you make your goals known to someone you know will support you, you exponentially increase the probability of reaching them. You may, along with an ever-increasing number, consider seeking a coach. Whatever your goals are, there’s someone out there who can help.

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Third: Go easy on yourself. Remember that perfection hinders progress. You will make mistakes, be sure you harvest the learnings from all experiences. Don’t ever give up. Instead, take a deep breath and start from NOW, the only place you can ever start from.

Did you know that Harvard Business Review reports that coaching has helped many executives, entrepreneurs, and individuals to catapult their careers, and to create better, more fulfilling, richer lives?

If this looks, sounds, and feels right for you and you want that next level, I have put together special pricing on coaching packages to celebrate the New Year. You can check them out by clicking this paragraph. 

You can always reach out via email: ce@VictoriousLivingSystem.com
or call: 866.828.1814

Here’s to Victorious Living

Victorious Living Part 1

Are you interested in running your mind?  Do you want to learn how to use your mind with intentionality to create a better life? We all are creating our lives and the larger percentage of what we are doing to create it, is happening beneath our conscious awareness. It is possible, however, to intentionally create your life, to bring every thought into captivity.

Let’s start by looking at what, in neuro-linguistic programming and neuro-semantics, is called your internal map of reality. Your internal map of reality  determines the way you see, hear, feel and process the sensory input of the world outside of you. This internal map of reality then create how we think, how we feel, how we speak and how we behave. It also has a lot to do with the people, circumstances and things you attract into your life, as well as what you’re attracted to. Your four powers are thinking, feeling, speaking and behavior. You begin to achieve self-mastery as you begin to master what you create in each of these area. In the “Victorious  Living System” you deconstruct you’re current automatic, unconscious patterns, and begin to discover the other choices you have. We will consciously reprogram automatic pilot and begin to live the life God intended for us.

Beliefs are a key part of your internal map of reality. Your beliefs produce your experience of life. There are a lot of people who really don’t know what they believe. Transformation comes as you become aware of what your beliefs are. I want you to play along; observe inside your own head, notice how your patterns of thinking and the meanings you give those thoughts carry with them, feelings and behaviors. These thoughts, feelings and behaviors act like a magnet to attract corresponding circumstances and people. Once you actually observe this it becomes virtually impossible to continue these unresourceful patterns. You awaken to your remarkable power to intentionally choose what to believe based on what will yield the results you want.

I am going to suggest that you get a notebook because this will help you get the best as you write out your answers and take notes.

Answer these question:

  1. What do you believe about yourself? Consider your various roles and personas.
  2. What do you believe about people?
  3. The world?
  4. Relationships?
  5. Money?
  6. Goodhealth?
  7. Success?
  8. Life?

How do your answers align with your experience?

How much of what you believe is worth believing?

We will be looking at how this belief mechanism of our IMR (internal map of reality) functions and how our beliefs are formed and how we can modify, and in some cases, decommission them.

Developing the “observer” in you is fundamental to you achieving the best results. You really must do the practicum and have fun with it.

Til next time,

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#WUVIP

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